Young Athletes Need Generalization
Adults Need (Some) Specialization
Variation is King.
The quality of your child's bones and tissues is almost completely reliant on the movement and exercise they get during childhood. If you really want the best for your kid's life and athletic career, get them moving in as many ways as possible, as much as possible. Lost on how to get them started? Valesco is here for you!
Work Becomes "Work" Eventually
Variety is paramount for their physical development, but enjoyment is just as important too. The more they like it, the more they'll do it. The more they do it, the more they're building the key adaptations that help them excel in sports and life. Valesco creates an enjoyable atmosphere for their athletes by maintaining a high level of competition, diversity, and fun in every session.
Human First, Athlete Second
Specialization is required to play sports at the next level. Unfortunately, specialization is an expensive cost on your child's body, so how are you going to make sure they can afford it? Turn your child into a robust, versatile human being so they can become an unbreakable, elite athlete.
Valesco (Latin):
Getting stronger over time, to grow strong
Strength isn’t just how much weight an athlete can lift—
It’s an expression.
That expression might be a handstand, dancing on stilts, doing a backflip, or lifting a heavy boulder.
At Valesco Youth Athletics, our mission is to maximize the ONLY window of opportunity we have to effectively strengthen the integrity of our bones and connective tissues.
The modern “movement diet” kids are fed is not building the Movement Bank Account they need to afford the physical cost of sports and sport specialization.
We believe this plays a major role in the alarming rise of non-contact injuries across all levels of sports.
Movement is an investment.
The earlier it’s made, the greater the return—in health, performance, and longevity.
